CRISPY CAULIFLOWER BITES
By Lauren and The Fifth Design Team
Crispy Cauliflower Bites
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time 20 minutes
Serving size: 2-3
Who says healthy food has to be boring?
This air fryer cauliflower recipe is a healthy twist on the classic side dish. It’s crispy, crunchy and just as delicious as fried!
INGREDIENTS
Simple ingredients you'll need:
1/4 cup parmasen cheese
8-10 pieces of cauliflower
1 large egg
1 cup panko crumbs
1 tsp of spices - garlic powder, paprika
1 tbsp mixed herbs
METHOD
1) On a bowl, mix the panko, smoked paprika, garlic powder, mixed herb and parmesan.
2) In a small bowl, lightly beat the egg
3) Preheat the air fryer
4) Dip each cauliflower floret to into the egg and coat with the panko and spices mixture
5) Place in your air fryer basket, but don’t over crowd as it might stick together - so work in batches if needed
6) Air fry for 9-12 minutes
7) Add garlic aioli for dipping and serve in our cute Autumn Pink small bowl
For serving place dipping sauce on our Autumn Pink Small Bowl and the crispy cauliflower on our Autumn Pink Resin Art Small Paddle Board!
Enjoy!